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Senior Services Calendar

  1. Gentle Yoga/Silver Sneakers

    April 15, 2019, 9:30 AM - 10:30 AM

    Yoga benefits your mind, body, boosts your immunity, helps increase focus and memory and promotes better sleep. My Gentle Yoga class will also help improve flexibility by working all the muscles and connective tissues in your body. There will be meditation, warm up with stretching many of your muscle groups, postures that are designed to increase your strength and balance and a cool down that will leave you feeling refreshed! Although this will be a chair based and standing posture class, most of the postures can be practiced in the chair.

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  2. Advanced Planning Seminar

    April 15, 2019, 10:00 AM - 11:00 AM

    Martenson Funeral Home will be holding an Advanced Planning Seminar which will show you all the benefits of pre-planning final arrangements. Refreshments and a light snack will be served. There will also be door prizes. Please contact the senior center at 313-291-7740 if you plan on attending.

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