Create an Account - Increase your productivity, customize your experience, and engage in information you care about.
View All Calendars is the default. Choose Select a Calendar to view a specific calendar. Subscribe to calendar notifications by clicking on the Notify Me® button, and you will automatically be alerted about the latest events in our community.
December 25, 2019 - December 28, 2019
Monday and Tuesday routes on normal schedule, Wednesday - Friday will be picked up 1 day late for Christmas holiday.
December 26, 2019, 9:00 AM - 10:00 AM
All are welcome - held in Classroom 2.
December 26, 2019, 9:00 AM - 10:30 AM
December 26, 2019, 9:30 AM - 10:30 AM
This workout will help you equalize blood pressure, aid in controlling diabetes, stress elimination and relaxation, detoxifies and repairs internal organs, helps digestion, promotes anti-aging process, rejuvenates the entire body, provides cardio and circulation benefits, provides toning, shaping and building muscle. Bring a thick mat, wear loose clothes and don't eat two hours prior to class.
December 26, 2019, 12:00 PM - 1:00 PM
You may know that walking and stretching leads to a better quality of life as you age. Lifting weights and performing other core strength training exercise can lead to benefits that add yet another layer of well being to your life. Working out with resistance of any kind will lead to stronger bones, better flexibility and increased strength. Joe DeMattio Jr. from JDFitness is the instructor.
December 26, 2019, 12:30 PM - 3:00 PM
Cakes are sponsored by Edna Moss (Cake Lady); Howe Peterson sponsors Karaoke and Regency Healthcare provides the treat bags. Sign up at the front counter or call 313-291-7740 by the last Monday of the month. You are more than welcome to join in the fun even if it's not your birthday month!